For generations the Vedic knowledge of waking up at Brahma Muhurta, roughly an hour predawn, has been passed on to Indians. I remember my parents always mentioning to sleep early and wake up before sunrise. If you study during Brahma Muhurta , you will remember much better. It is the ideal time where the universal energies are at balance. This calm state will help you accelerate your spiritual and creative growth. Recently, I stumbled upon a book, The 5 AM club by Robin Sharma. Of course, it got my attention, and it rekindled the teachings of my parents. To be honest, I have always been an early riser. Waking up by sunrise or just before that is still a routine to ensure I reach office on time, get Vivaann ready for school. However, waking up at 5 AM every single day is taking it a notch higher. This is something which needs to be cultivated as a habit. I need to schedule my sleep early to get up at 5 AM. Immediate question that comes to my mind is what ...
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