Charmee Nune

  How is my self-talk influencing me today? It has been fun recording myself and giving an additional dimension, a new voice to the inner monologue. A positive pep talk sets the tone of the day. I never realised the importance and influence self-talk can have on one’s mind. The thought which is driving my day is ‘Saying’ and ‘Doing’ are two different things. We friends have been saying for many occasions to meet up. It may be over 18 years we three friends have not met together. Given we are miles away, in different countries and raising young family, catching up did not take a priority. Some other aspect of life always seemed more important. But today, I was thinking, it may also be lack of initiation. One of us must extract that time and plan to make it happen. While the idea was presented and welcomed, I want to see how far we go this time? Will the plan materialise this time? It is a long while from today, but a plan is important to execute it.   I want to be the influen...

  What influenced me today? I was browsing through one of the reels on Instagram and I stumbled on an interview on traits of successful billionaires. Internet is flooded with such topics. One interesting fact that was discussed was how selective these successful people are on what they read. The thought that stuck to my mind was they priortise reading of non-fiction book. You never know which idea can translate to a business opportunity. This week while I was walking through the isles of the library, I returned my fiction novel and intentional browsed through the non-fiction section. I picked this one up “Morning Rituals”. I like being a morning person. It resonated with me. It is a small book, small step at a time. The ideas or not revolutionary in here, but a refresher. I tried two things today. I started my day by ‘ Drinking warm lemon water’ . And the next was ‘ Arriving in Your day’ . Wherever you are landing yourself after a big morning rush whether it is office desk or home ...

  What influenced me today? Hi.. I am Charmee. It is 3 rd of May 2024. Today I want to embark on the journey to record my Self-talk. Self-talk is quite natural. We all talk to ourselves. That is one way to motivate ourselves, we refine our thoughts. It is our decision-making tool. Whether a thought is positive or not, whether it needs to be pursued further or needs to be discarded. What thought can be translated into an action. This churning happens during self-talk. In the digital world we are presented with so much content. Our cup is filled with umpteen motivators and distractors. I want to slow down and hold on to one thought. I want to pursue one thought for the day. Let me record this one thought and aim to see it through the day, through week or month. Who knows some may eventually translate into a habit, so may have its natural exit. The most important thing is, I want to give it a try. Let’s keep hearing - What influenced me today?

  For generations the Vedic knowledge of waking up at Brahma Muhurta, roughly an hour predawn, has been passed on to Indians. I remember my parents always mentioning to sleep early and wake up before sunrise. If you study during Brahma Muhurta , you will remember much better. It is the ideal time where the universal energies are at balance. This calm state will help you accelerate your spiritual and creative growth. Recently, I stumbled upon a book, The 5 AM club by Robin Sharma. Of course, it got my attention, and it rekindled the teachings of my parents.   To be honest, I have always been an early riser. Waking up by sunrise or just before that is still a routine to ensure I reach office on time, get Vivaann ready for school. However, waking up at 5 AM every single day is taking it a notch higher.   This is something which needs to be cultivated as a habit. I need to schedule my sleep early to get up at 5 AM. Immediate question that comes to my mind is what ...

  Learning never ends. As a parent, your learning is rapid. There is an opportunity to learn something new everyday. We know that collective nouns for animals are drawn from their appearance, or their movement or sounds made by them. Something which was interesting to learn was a group of zebras is not just a herd, it is called  a dazzle .  The black and white stripes can be used to camouflage. It is named for the motion  dazzle   effect  created by a group of running zebras.  Vivaann is developing his own taste for books. We love to purchase age appropriate books which we can read. I stumbled upon this really interesting book written by Sarah Creese. The book introduces the children to lots of different collective nouns which we do not encounter on regular basis. Here are some  fascinating ones.   A bask of crocodiles A crash of rhinoceroses A band of gorillas A tower of giraffes A school of fishes A business of flies A knot o...

  “Mother’s lap & Nature’s lap are the only places where we feel free from world’s hustle and bustle.” I could not agree more when I came across this quote for the day in social media. As a family we enjoy travelling and exploring new places. Being in a country like Australia, relaxing on a serene beach watching over turquoise blue water, venturing on a walking trail, a stride in a park are simple activities which are accessible, economical, and easy to incorporate in daily lifestyle. Being amongst the diversity of the living organisms and experiencing the natural terrain is a feast for soul. As parents, Santosh and I always want our child to form his bond with nature. Letting our child feel the moistness of the beach sand under the feet or trickles of the dew on the grass were our ways of giving him experiences to be one with nature. Every opportunity we get to step out, we opt to be outdoor, being in nature. As the child grows so should the experience. Is there a better way t...